Services and Pricing

Personal. Affordable. In person and Online.

All abilities welcome!

Tailored programs are catered to each athletes' strengths and weaknesses, with their specific target race or personal goal as the backbone of the program. Together, we will work towards the goal, fine tuning along the way. All training programs are custom-built and highly individual.

On-Snow/Trail Personal Sessions

$100/hr

On-snow or on-trail coaching in the Roaring Fork Valley.

Includes:

  • Movement and technique analysis
  • Uphill technique
  • Downhill technique
  • Transitions
  • On-course recon and strategy for each section of target race (applicable for races in/near the RFV)
  • Gear advice and preparation
Book a Session

Remote Online Coaching

$100/month

3-month commitment

$125/month

month-to-month

Take the guesswork out of your training and create accountability. With personalized programs suited to your needs and goals, Proving Grounds will create a custom plan that is fun, flexible, and will deliver results. Shave time off your goal and feel awesome doing it.

Includes:

  • Daily workout programming through Training Peaks
  • Unlimited feedback via email, text, and Training Peaks
  • Workouts sync directly to your smart watch
  • 20-minute weekly calls
  • Workout and race-focused nutrition planning
  • Mental strategies and preparation for training and racing
  • Training flexibility based on life constraints
Inquire for Coaching

Ready to Get Started?

Whether you're chasing podiums or cutoffs, let's build a program tailored to your goals.

Contact Elliott